Do you need a joy break?

Posted on Posted in Energy, Life management, Philosophy, video

I have think many of us have a serious lack of joy in our lives.  We think that we need to focus on accomplishing things but we are really postponing our ability to be joyful right now.  Here’s a quick video commentary I made this evening.  It was set up quickly with my webcam.  The quality would make a video and audio editor wince but I think the message is so important. Would you make a funny face if I asked you the question in this video?


How often are you finding joy in your life? Do you need a joy break? What is your experience of joy? Are you living in it or postponing it?

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