Shifting the energy: Music and movement!

Posted on Posted in Energy, Shifting Your Creation Vibration

This is the third in a series of posts about shifting your energy to manifest. Today’s exercise is simple. Put on some music and dance for at least 3 to 5 minutes.  If you are shy, close your blinds, close the door but listen to the music and feel its energy.  Be present in your body and let the music move you!

There is no pressure to dance well–just dance to the music like this baby in this popular YouTube video from a few years ago.

or imagine yourself as Tom Cruise in Risky Business

Here is some old school funk: Sly and The Family Stone, Dance to the Music to Get You Started.

What is the point here? Many people are trying to manifest in this world but actually physically aren’t connected to their physical form. When we want to bring things in on the physical level with have to reconnect to the joy of having a physical form.

So get out there and dance for a few minutes today. Just do it and have fun! Let me know what happens to your energy level and your creative project.

©2012 Carol Woodliff (Music videos copyright to original holders, fair use doctrine, no infringement intended.)

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