Tonight the moon came in low and danced with the trees–a moment of magic on the walk. Full moons are a time where the energy is ripe for letting go and completion. I often wonder if the craziness that so many talk about around the full moon is the action of all those things are calling to be released–all the traumas and buried resentments that we carry in our energy field–bubbling up and asking us to let go. Whether this is true or not, creating monthly ritual of letting go around the full moon time can be very helpful. Reflection on what resentments and patterns no longer serve and setting the intention to let those things go, can create a space for the unfolding of the true you.