Honoring those Negative Feelings

Posted on 2 CommentsPosted in Energy, Healing, Life management, Philosophy, Self-Talk, Uncategorized

When you feel sad, worried, disappointed or frustrated, some self-help gurus would have you believe that there is some sort of curse in voicing those negative feelings–that by expressing those thoughts you will send out a negative vibe and the universe will bring you more negativity. I thank the heavens that the universe is more […]

Holding space for tears and laughter

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“Those who don’t know how to weep with their whole heart, don’t know how to laugh either.” —Golda Meir The quote by Golda Meir is one of my favorite quotes and it is in Chapter 6 of From Scared to Scared which I entitled The Inner Marshmallow. Both tears and laughter have great cleansing power. […]