Honoring those Negative Feelings

Posted on 2 CommentsPosted in Energy, Healing, Life management, Philosophy, Self-Talk, Uncategorized

When you feel sad, worried, disappointed or frustrated, some self-help gurus would have you believe that there is some sort of curse in voicing those negative feelings–that by expressing those thoughts you will send out a negative vibe and the universe will bring you more negativity. I thank the heavens that the universe is more […]

Having Compassion for Self

Posted on Leave a commentPosted in Healing, Meditation, Philosophy, Self-Worth

A reminder today about having compassion for self from Pema Chodron: “Compassion isn’t some kind of self-improvement project or ideal that we’re trying to live up to. Having compassion starts and ends with having compassion for all those unwanted parts of ourselves, all those imperfections that we don’t even want to look at.” Pema Chodron […]