New groups will start mid-January. Check back or email Carol for more information.
Healthy Eating and Exercise Group
A weekly support group for people working on losing weight or changing eating or exercise habits. Share your challenges and participate in a guided visualization to help you stay on track. $25.00 a session.
Connecting with Your Sacred Self Meditation Group
A weekly group created to help you remember your sacred connection. In our daily life, we often don’t find the time to be still and listen. Carol begins with short inspirational talk and then guides you through a meditation designed to open your heart to your spirit. Suggested donation $15.00.
Stop Smoking Support Group
Carol is working on an exciting project with an amazing Acupuncturist to help you kick that smoking habit for good!