Do you speak to yourself in ways you we would never speak to another person? It is so easy to let the part that is fearful, unloving and unkind run the show. What happens if you make a conscious effort to be loving and tell yourself what you need to hear? What shifts? Share the […]
When you hear “You are a gift to the world” do you confidently say, “I am! Thanks for noticing?” Or is there a part of you that thinks, “That is a nice sentiment but some people have better gifts to offer than I do!”? . . .
We cannot fully be in touch with the sacred self inside unless we are willing to speak our truths with kindness and compassion. Learning to be transparent and vulnerable is not something that the ego or our fearful self is anxious to do. We say, “I don’t want to hurt others, I don’t like conflict, or I don’t want to be ridiculed if my truth is inconvenient for the other person”, but what we are really saying is, “who I am, isn’t okay and isn’t strong enough to handle expressing my truth with love for all.”