The phrase “change your thinking change your life,” is used often in today’s self help literature. How we think and what we choose to focus on is an important aspect of the results we get in life. But many people come to me frustrated: “I’ve been saying affirmations, and taking action, but nothing is changing.” […]
This morning I laid in bed before the alarm went off, awake in that cozy state where all is well. The room was cool. I had had a good night’s sleep. I had time and didn’t have to rush to hop in the shower. It was peacefully quiet and then something awful happened.