Video 3 questions to shift your energy

I was honored to be one of 18 wisdom keepers sharing a tool to help us navigate the Solstice and the time we are living. This annual solstice online event was created and hosted by Renee Baribeau, Author of Winds of Spirit.  It is always such an honor to join Renee for conversation. Three Simple Questions This year, I chose these three questions that can be used in journaling, meditation or ceremony to call your energy back into present time and realize what power you have to shift. Where do I feel or notice this energy? What is the story that goes with it? Where can I shift? That’s it? Those are the questions?  Yep.  I  find that the most basic questions yield the most powerful results.  I truly believe in the KISS principle (Keep it simple sweetheart).  You see what I did there?  No calling people stupid in my blog! These […]

Love Forward Talk: Family & Ancestral Healing

It was such a joy to be one of the speaker’s at the  Love Forward Talks in Pasadena, CA on 11/11/18.   Bridget Fonger, author of the upcoming Superhero of Love book and her team produced an amazing event. My talk is about family/ancestral healing and my mother Lucille.  I believe that any one of us who can shift our story and send love back to our ancestors can actually heal our small part of the world.  When we do that, we will never know how many ripples of love we can create.  One note:  I had a brain disconnect and misspoke.  My grandfather died before my parents were married not before the were born!  I didn’t even realize I had said that till I heard the playback!   Otherwise I am so happy with how this speech turned out.  Our goal with the event was to share stories that help all of […]

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Heart-Centered Conversation With Superhero of Love Author, Bridget Fonger

I have known Bridget Fonger, the author of the upcoming book, Superhero of Love, for over 20 years.  Yes, we were just children when we met (wink-wink).  It is so cool that we both ended up authors and we were able to have a cool discussion about heart holding, healing and all sorts of other good stuff on her podcast.  ‘I had a blast talking with Bridget.  I hope you enjoy!   If you like it, could you share it? Check it out:  Superhero of Love Podcast with Bridget Fonger.