Sessions

Information about Private Sessions for the Mind, Body and Spirit

by Carol Woodliff

What keeps you from being fully engaged in your life and connected with your heart, mind and spirit? What change do you keep saying you want to make but never get there?   I work with tools from many disciplines to help you make the internal shifts that will help make those external actions easier. Your presenting issue–be it weight loss, a serious health issue, needing the confidence to give a presentation, or needing support for making a major change in life–is easier to resolve when the physical, mental, emotional and spiritual aspects of self are in alignment. I like people to think of me as a guide to help them access their own sense of “best self.”  It is my honor to assist you in taking your own journey.

Everything I do, from my writing, to my speaking and my private practice is about accessing loving state within and using the universal laws for success. I consider myself practical and spiritual at the same time. I believe that there is much we can do on the visualization and energetic level but that we also have to show up and do the work in the physical world.  Most of us have preferred way of seeing the world.  We have crafted stories about our life history that reinforce patterns and world views.  These stories may may well be the very things that ares holding us back from our highest visions. 

Is it time to write a new story?  What is happening in your world now and how would you like it to be different?  One of the things that distinguishes this work from traditional forms of therapy is that we want to release the old story quickly.  We don’t want to focus on what you don’t want!  To clear up that double negative.  We spend our time creating space for the new vision to take hold and to dream and to take action to bring  that vision into being. 

Your session is custom designed for you using tools from strategic planning and goal setting, hypnosis, guided imagery, neuro-linguistic programming, reiki and energy healing techniques passed from the wisdomkeepers of the Q’ero (or Peruvian shamans who are descendants of the Inca). I don’t believe in one size fits all solutions; how we combine these techniques is based on you.

Hypnosis sessions or imagery work can help you deal with illness, manage pain, install healthier habits, release fears and walk your life aligned with your path and purpose. Hypnosis is a way of talking to the subconscious mind which drives much of our behavior. If you have ever thought, “I know what to do I just don’t do it” and wondered why this could be, it is probably something in your subconscious mind stopping you. Hypnosis is a natural state. Everyone goes into trance and the techniques used in hypnosis are safe and will not make you do or say anything embarrassing. (I leave that for those stage hypnotists. I use this lovely tool in an honoring way. See the link below at Hypnosis FAQs for more information about hypnosis. )

On the energetic level we often work with a process called Illumination, which is a subtle, yet powerful energy process which clears the imprints of past experiences (karma) from the Luminous Energy Field.  Think of it as removing the sludge from your past which may be bogging you down energetic, emotionally or physically.  There is a theory that the body itself is the subconscious mind. By working directly through the body we can release stored patterns without having to think about them and put them into language. This process is done fully clothed, laying on a massage table.   It involves gentle breathing.  I may lightly tap or touch energy centers, use sound or scents (florida water, palo santo or sage) to help move the energy along.  This practice along with Reiki can help shift subtle energies that might take years of talk therapy or months of hypnosis sessions to move.

We may also work with techniques such as past life regression, creating new mythic stories, soul retrieval journeys and energy extractions to help you develop a clear connection with your authentic self. 

There is no way around it, you have to do your own work outside of the sessions.  I’m here to support you in creating the plan to help you take action in your day to day life.

If you want to learn sessions with me may help you, call or email me to schedule a free consultation phone call.

Hypnosis FAQS

FEES

From Carol’s Clients

“[Working] with Carol helped me get unstuck in an area in my life where I knew the answers for myself in my head, but I had a lot of fear and anxiety that was slowing me down and tripping me up. It was one of the most relaxing experiences I’ve ever had — similar to getting a massage or spending time at a spa. A few times in my life, I’ve had really deep, vivid dreams where all my worries were left behind, far away, and I had wonderful adventures that I remembered clearly when I woke up and that helped me understand my life and the direction I needed to go in next more clearly. Hypnotherapy was a lot like that. I was like voluntarily going into one of those rare, memorable dreams with someone safe who would help me look around inside of it and explore it and then talk about it and help me think through it afterward. For me, it was like getting my anxiety massaged away so that I could see the situations around me more clearly and approach my life in ways that worked better for me.” Jill Doughtie, Pasadena, CA.

I was diagnosed with ”trigger fingers” in my right hand; the doctor gave me a shot and said if it didn’t get better, he would have to do surgery. It got a little better, but the pain continued so I went to see Carol and she applied shamanic energy to my hand. Ever since she treated me my pain is very minimal (just after one session). Not only did Carol help me with my hand, but I also felt the energy all over my body. I remember that at the end of the session I felt my chakras vibrating with an incredible energy.  I can’t wait until I go back for more treatment!  Amy V.  Altadena, CA